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One app for the right diet at your fingertips

Scan the food label and let the Break Nutrition app tell you if what you’re about to spend money on food getting you closer or further from your health and performance goals.

We’re launching it soon, stay tuned!?

In-pocket Dietary Expertise

Make new food choices and make them right. Let us teach you a little science.

We know a lot about what’s in the foods you eat. The app analyses food labels you scan and breaks down the food into health measures, like how nutritious it is and what it’s likely to do to your blood sugar and insulin levels. You can also type in the food. The app provides simple tips and lists the appropriate foods for you, allowing you to make smart and sustainable choices towards your health and performance goals.

 

Food Scanning

We’ve refined large data sets for you to simply scan a food label in any store nationwide and know the answer to your eternal question: To eat or not to eat? Staying on track has never been made more worth it

Vitamin Score

Micronutrients like vitamins are super important. How much vitamin A is in this food? Wait, is it in the active form (retinol) or the inactive one (beta-carotene) that yields way less of the active form after conversion? Don’t worry about it! Let us score that for you as a Yes or No with our clever algorithm.

Goal setting

Some people will overcome serious obstacles like diabetes, obesity or epilepsy. Others will simply want to self-experiment with performance metrics, like running faster or squatting heavier. Either way it all starts with health. Set goals with the Break Nutrition app and make your effort count.

Insulin Index

How high is your insulin likely to be raised and how long do certain foods keep it up? You need to know, this is the biggest piece of the health puzzle! We’ll help you keep it low and smooth.

Mineral Score

We’ll say it again, micronutrients like minerals are super important – they keep you alive day to day. When switching from a junk-food diet to a well-formulated low-carb or ketogenic one it’s smart to optimize your potassium, magnesium and salt intake. Let us make sure you get all that you need – scan it or type it in.

Smart Notifications

We know how habits are formed which is why we want you to enjoy learning something new and helpful every day. The Break Nutrition app has smart notifications giving you practical tips about food choices, the new science linking food and health and feedback on your progress towards your goals.

Food Scanning

We’ve refined large data sets for you to simply scan a food label in any store nationwide and know the answer to your eternal question: To eat or not to eat? Staying on track has never been easier and more worth it.

Vitamin Score

Micronutrients like vitamins are super important. How much vitamin A is in this food? Wait, is it in the active form (retinol) or the inactive one (beta-carotene) that yields way less of the active form after conversion? Don’t worry about it! Let us score that for you as a Yes or No with our clever algorithm.

Goal setting

Some people will overcome serious obstacles like diabetes, obesity or epilepsy. Others will simply want to self-experiment with performance metrics, like running faster or squatting heavier. Either way it all starts with health. Set goals with the Break Nutrition app and make your effort count.

Insulin Index

How high does your insulin rise? Is it slow to come back down? You need to know, it’s arguably the biggest piece of the health puzzle! We’ll help you keep it low and responsive.

Minerals Score

We’ll say it again, micronutrients like minerals are super important. Not only do they keep you alive day to day but making sure you get enough of potassium, magnesium and salt when switching from a junk-food diet to a well-formulated low-carb or ketogenic diet. Let us make sure you get all that you need – scan it or type it.

Smart Notification

We know how habits are formed which is why we want you to enjoy learning something new and helpful every day. The Break Nutrition app has smart notifications giving you practical tips about food choices, the new science linking food and health and feedback on your progress towards your goals.

Learn, Try, Improve !

Use our app to start making smarter food choices now – just jump into scanning and logging! But we offer more… Let us teach you a few health principles to keep for a lifetime of good food choices made quickly, intuitively and independently.

Figuring out your next step? Bounce ideas off us!

Free 15min consultation with Raphael Sirtoli (MSc Molecular Biology)

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DISCLAIMER

The content on this website is intended for informational and educational purposes only. Consult a doctor for medical advice, treatment or diagnosis.

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