by breaknutrition | May 8, 2018 | Articles, Keto & Low carb, science |
What you will learn #1 You cannot get much if any carbs from glycogen in muscle meat #2 A diet high in animal foods and very low in carbs doesn’t ‘kick you out’ of ketosis #3 The state of nutritional ketosis is not harmful to pregnant women Macro wars: backing up to... 
by breaknutrition | May 3, 2018 | Articles, Keto & Low carb, science |
What you will learn #1 What early modern human skeletons actually tell us about Paleo diets #2 Which foods were crucial in supporting the growth of our big energy intensive brains, sparking the Plants vs Animals and Carbs vs Fat debates #3 Some of the myths about the... 
by breaknutrition | Apr 8, 2018 | Articles, Blood Sugar, Keto & Low carb, Metabolism, science |
You will learn #1 Why your body makes it own carbs #2 The different ways your body makes its own carbs #3 How your body uses those carbs to accomplish many awesome tasks Carbohydrates are an energy source that humans have eaten more or less of throughout... 
by breaknutrition | Apr 3, 2018 | Insulin Resistance, Keto & Low carb, Metabolism, Podcasts |
Episode 41 - Dr.Ken Ford on AI, ketosis, evolution and better science by Break Nutrition | Podcast https://breaknutrition.com/wp-content/uploads/2018/04/Episode41.mp3 Show Notes Dr.Ford’s bio is impressive. He’s the Founder and Chief Executive Officer of the... 
by breaknutrition | Mar 13, 2018 | Keto & Low carb, Metabolism, Podcasts
Episode 39 - Weikko Jaross tells us about mitochondria by Break Nutrition | Podcast https://breaknutrition.com/wp-content/uploads/2018/03/Episode-39-1.mp3 Show Notes Weikko Jaross has a degree in Forest Engineering from the University of Washington and has an... 
by breaknutrition | Mar 13, 2018 | Insulin Resistance, Keto & Low carb, Podcasts
Episode 38 - Fatty pancreas, fatty liver and diabetes by Break Nutrition | Podcast https://breaknutrition.com/wp-content/uploads/2018/03/Episode-38.mpeg.mp3 Show Notes [2min40sec] Raphael asks Gabor what’s wrong with a fatty pancreas? Why do we care whether or... 