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Everything you need to know about the keto diet – 2018 Guide

Everything you need to know about the keto diet – 2018 Guide

by breaknutrition | Feb 26, 2017 | Articles, Everything Keto, Keto & Low carb, science | 0 comments

What’s a ketogenic diet? A diet is ketogenic when it is very high in fat, high enough to cause a change in your metabolism whereby more fat is turned into ketone bodies rather than being directly oxidized into a form of cellular energy called ATP. Like fats, these...
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