Episode 30 – Amy Berger on the Protein question

Show notes: Amy’s website is www.tuitnutrition.com and her Twitter is @TuitNutrition Check out her previous episode with us (#9) where we talked about her book The Alzheimer’s Antidote Amy just wrote a timely blog post on the theme of information overload, which leads to paralysis by analysis and can be solved by….an information vacation! The world of nutrition is divided over Carbohydrates vs Fats while protein historically assumes a rather unifying role Nevertheless, there’s controversy about How much protein is

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