Episode 35 – Luis Villasenor the founder of KetoGains

Show notes: Luis Villasenor’s website is https://ketogains.com/ and his Twitter handle is @KetoGains [2m15s] Raphael asks Luis what he was doing on Reddit a few years back and how it all started there? [4m10s] Raphael highlights the difference between a classical ketogenic diet conceived in the last century and a more modern, mainstream and well-formulated ketogenic diet eschewing refined flours, seed oils and other junk food. [6m50s] Luis explains that Ketogains gives more importance to body recomposition (body fat %

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